GROUNDED SERVICES
Take Control of Your Health
Smarter Health Decisions for Life
- Advanced Genetic Analysis and Insights
- Personalized Health Improvement Plans
- Professionally Guided Wellness Coaching
- Ongoing Optimization Based on Your Needs
Genetics Test Options
Your unique genetic makeup influences everything from your predisposition to depression to your ideal diet and sleep window. Our genetic testing options combined with optional, ongoing guided coaching helps you take control of your health with personalized insights into how your body works. And getting started is easy.
How to Get started
Getting started is simple and effortless. You can take one of three routes:
Side-by-Side Package Comparison
This has been an eye-opening experience for me; Grounded gave me a more comprehensive understanding of my body and how it works. I realized I had relied on antidepressants for nearly 20 years to give me a sense of stability and comfort, but that my body had accumulated an excess of the medication, rendering it ineffective. The experience has exceeded my expectations and has truly transformed my perspective and how I manage my mental health and well-being.
– Kathy [Grounded Member]
This has been an eye-opening experience for me; Grounded gave me a more comprehensive understanding of my body and how it works. The experience has exceeded my expectations and has truly transformed my perspective and how I manage my mental health and well-being.
– Kathy [Grounded Member]
Core Genetic Insights
$549
When to choose this option?
If you’re looking to start with the essentials but aren’t sure whether you need a full 360° view of your mental and physical, this is the best choice.
What to expect?
In your first consultation, we’ll discuss your goals and help you decide which additional panels will support your health journey. You’ll have the chance to ask questions and get clarity before making your decision.
What You Learn | How This Transforms Your Health |
---|---|
Medication Metabolism Insights | Understand how your body processes 250+ medications across key drug classes (e.g., antidepressants, pain relievers). |
Drug Efficacy Predictions | Learn which medications are likely to work best for you. |
Side Effect Risks | Discover your genetic predisposition to adverse drug reactions. |
Multi-Drug Interaction Risk | Avoid dangerous interactions between medications. |
Natural and Alternative Medicine Response | Know how your body reacts to natural and alternative treatments. |
Viability of Natural Treatments | Safely explore natural therapies with personalized insights. |
Foundational Health Insights | Use these results as a roadmap to guide all future health decisions. |
Complete Genetic Roadmap
$1,199
Complete Genetic Insights includes everything in Core Genetic Insights plus all six additional genetic panels.
When to choose this option?
If you’re committed to a full mind and body transformation and want quicker results and a higher quality of life, this is the right choice for you.
What to expect?
During your consultation, we’ll discuss all your results and guide you on integrating these insights into your health strategy and daily habits. People who choose this option tend to see faster improvements across all areas of their health and well-being.
Emotional Health Panel
Sleep Enrichment Panel
Hormone Guidance Panel
Detox Cleanse Panel
Optimal Nutrition Panel
Weight Loss Panel
Monthly Guided Coaching
Now that you have deep insights into your genetics, it’s time to put them into action. Our Monthly Guided Coaching turns those insights into personalized health strategies designed to help you reach your wellness goals. We’re with you every step of the way, empowering you to take control of your health until you no longer need us.
What’s included?
- 30-min, one-on-one consultations
- Wellness strategy and personalized plan tailored to your goals
- Monthly progress review and goal tracking
- Ongoing refinement of your wellness strategy
- Educational resources and self-service tools
- Direct access to your coach via encrypted messaging
- Access to board-certified pharmacist
Want to learn more? Book a free consultation.
I have been working with the Grounded team for a little over two months now. Their comprehensive approach to coaching has been awesome. I was a little nervous coming into this experience, but the team quickly made comfortable; I have found the entire experience very rewarding and effective.
Moreover, Grounded has been very accommodating at every possible turn and are easily accessible whenever I have needed them. The online appointments are easy to make and keep and I am altogether pleased with the experience. I would highly recommend anyone work with the Grounded team.”
– Harlan [Grounded Member]
Monthly Guided Coaching
The initial test is the beginning of your transformation. True progress happens as you move forward, with results typically accelerating each month. Our goal is to empower you to take control of your health so that, eventually, you won’t need us anymore. And monthly coaching is how we get you there.
What’s Included:
- Ongoing consultations with our team of specialists
- Personalized wellness strategy tailored to your unique DNA
- Monthly progress review and strategy refinement
- Educational resources and self-service tools
- Direct communication with your coach via encrypted messaging
- Access to board-certified pharmacist (medication tapering available) *
- Increasingly precise guidance with added tests (see options below)
* Additional fees may be involved
Sleep Enrichment
Your genetics impact how you manage emotions. Our advanced genetic testing and analysis will arm you with invaluable insight into your predisposition to emotional health issues and stress management, so you can lead a more fulfilling life.
Hormone Health
Your genetics impact how you handle emotions. We’ll help you understand your predisposition to emotional health issues and stress management. You’ll learn strategies to better manage your emotional health for a more fulfilling life.
- ADHD
- Depression
- Anxiety
- Elevated Stress Levels
- Emotional Sensitivity
- Obsessive-Compulsive Disorder (OCD)
Emotional Health [Expand]
Your genetics impact how you handle emotions. We’ll help you understand your predisposition to emotional health issues and stress management. You’ll learn strategies to better manage your emotional health for a more fulfilling life.
Insights into Your Health
Know if you’re genetically prone to:
- ADHD
- Depression
- Anxiety
- Elevated Stress Levels
- Emotional Sensitivity
- Obsessive-Compulsive Disorder (OCD)
Emotional Health [Expand]
Your genetics impact how you handle emotions. We’ll help you understand your predisposition to emotional health issues and stress management. You’ll learn strategies to better manage your emotional health for a more fulfilling life.
Insights into Your Health
Know if you’re genetically prone to:
- ADHD
- Depression
- Anxiety
- Elevated Stress Levels
- Emotional Sensitivity
- Obsessive-Compulsive Disorder (OCD)
ADDITIONAL INSIGHTS
Expedite your Results with Lifelong Insights
Additional Tests for Maximum Personalization
The great thing about understanding your genetics is that the insights don’t expire. Your DNA doesn’t change, so the knowledge you gain from these tests will remain relevant for the rest of your life.
Each additional test offered below opens up new possibilities, helping you optimize the areas of your health and lifestyle that matter most to you. Click on any of the test packages below to see the lifelong value you’ll gain from each one.
NOTE: These additional insights are available as add-ons to the Grounded Genetics Advanced DNA testing. During your first consultation, we’ll discuss which of these make the most sense for you to ensure you receive the maximum benefits from our services.
Emotional Health
Learn how your DNA impacts your mental health, stress response, and emotional well-being. Gain strategies to help you better manage your emotional health for a more balanced and rewarding life.
Understand your body's relationship with:
- ADHD
- Depression
- Anxiety
- Stress levels
- Emotional sensitivity
- OCD risk
Sleep Profile
Discover how your genetics shape your sleep patterns and the amount of sleep needed. Explore personalized strategies to improve your sleep for more energy, higher productivity, and a sharper mind.
Understand your body's relationship with:
- Ideal sleep window
- Sleep deprivation
- Caffeine sensitivity
- Deep sleep quality
- Sleeplessness risk
- Restless sleep
Hormone Blueprint
Uncover how your genetic makeup affects key hormones that influence your overall health and well-being. Learn to effectively manage challenges like weight gain, menopause, and low energy levels.
Understand your body's relationship with:
- Energy & muscle mass
- Testosterone levels
- Estrogen balance
- Menopause symptoms
- Cortisol & stress
- Thyroid risks
Detox Cleanse
Is your body effectively removing toxins? The answer to this could extend your life. Learn how your body processes toxins, medications, supplements, and more for increased longevity and vitality.
Understand your body's relationship with:
- Toxin breakdown
- Body detox efficiency
- Resistance to aging
- Toxin elimination
- Hormone storage
- Antioxidants
Optimal Nutrition
Your genes affect how your body absorbs vitamins and minerals, as well as your nutritional needs. Tailor your diet and supplements for improved health, better focus, and more energy.
Understand your body's relationship with:
- Food sensitivities
- Metabolism speed
- Vitamins & minerals
- Insulin resistance
- Nutrient absorbtion
- Carbs, protiens, & fats
Weight Loss
Discover how your genetics influence your body’s response to different weight loss regimes, fitness strategies, and types of exercise. Build a weight loss plan that actually works for your unique body.
Understand your body's relationship with:
- Ideal diet
- Hunger & fullness
- Obesity risk
- Your best exercises
- Weight loss tactics
- Weight management